Health Goodbye to the fear of mental aging—a 78-year-old author reveals the habit that keeps his brain more active than ever January 30, 2026
Health It’s official—the FDA reaffirms the 400 mg daily caffeine limit in the United States, impacting millions of consumers of coffee, energy drinks, and supplements December 12, 2025
Health CDC reports rising respiratory illness nationwide — what flu, COVID and RSV trends look like for early 2026 December 9, 2025
Health No miracle superfoods or impromptu fasts—the food choices of Millennials and Gen Z surprise experts with their real impact December 8, 2025
Health Cardiologists confirm that eating sardines several times a week reduces inflammation and the risk of heart attack December 7, 2025
Health No more suffering from allergies at home—US experts recommend new guidelines for living with your cat without a crisis December 6, 2025
Health Microplastics in food—a new study reveals that many common foods in the US contain chemicals derived from plastic December 5, 2025
Health Goodbye to hidden calories in your diet—US nutritionists reveal the fruits with the lowest calorie density for a healthy weigh December 4, 2025
Health Ultra-processed foods under the microscope—the government’s most rigorous study shows how they affect your metabolism and brain—this is how they make you gain weight December 3, 2025
Health Confirmed by nutritionists and fitness trainers—this type of routine improves your body without spending hours at the gym December 1, 2025
Health Prepare this Christmas infusion that blocks excess glucose in just 5 minutes—this recipe will save your holidays November 30, 2025
