Health Goodbye to the fear of mental aging—a 78-year-old author reveals the habit that keeps his brain more active than ever January 30, 2026
Health Raw foodism—This is what the new viral trend is all about, and these are the benefits of eating raw foods December 27, 2025
Health Bad news for families in Ohio—the flu is accelerating before Christmas, and experts explain how we can prevent it December 26, 2025
Health Confirmed by sports specialists—poor technique at the gym causes back, shoulder, and knee injuries December 25, 2025
Health “These four foods should never enter your home”—longevity expert Dan Buettner points out the biggest enemies of living longer December 25, 2025
Health Experts warn—this is the mistake almost all of us make when we wake up, which triggers cortisol without us even knowing it December 24, 2025
Health No black coffee or industrial pastries—this is the breakfast that stabilizes sugar levels, according to metabolic health specialists December 24, 2025
Health Goodbye to stiffness after 65—these scientifically proven stretches help older adults maintain daily mobility December 23, 2025
Health Goodbye to these everyday drinks you thought were harmless—longevity expert David Céspedes warns about memory and brain health December 23, 2025
Health Neither a quick tan nor an alternative to the sun—tanning beds age the skin decades at the genetic level, according to experts December 22, 2025
Health Confirmed—first aid professionals warn that reacting poorly to someone fainting can aggravate the situation and thus affect any witnesses in public spaces December 22, 2025
